Art Therapy is a form of expressive therapy that uses the creative process of making art to improve a person’s physical, mental and emotional well-being.
Talking and expressing our feelings through words is often uncomfortable or impossible for individuals who are emotionally stuck. Art therapy works well for many clients as they can express their feelings in a non verbal way while working with their hands.
This simple act creates happiness and allows emotions to flow.
For all levels of skill and talent, Kapiti Art Therapy focuses on the inner-self and finding the special gifts we each have and allowing them to shine. Expressing emotion is about the sensory process working in a mindful way.
Anyone can blossom with the benefits of Art Therapy and immersing themselves in the creative expression.
“With a deeply spiritual intuition and motherly nature. Corinne has guided and gently encouraged my creativity. Through colour and Art Therapy Corinne has helped me face up to and then let go of some dark memories. I loved learning colour therapy and most of all Neurographics which provided a medium for me to release and reveal much more”.
“Happiness can be learned like anything else in life. Happiness lessons and looking after own happiness is one of the keys to a wonderful life”. Corinne Allan